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Our Programs
Empire Rugby Academy delivers structured performance programs for ambitious female athletes across the UAE. Our sessions combine high quality coaching, strength & conditioning, and masterclasses with access to global pathways and mentors.
Dubai Branch
Upcoming Term 1 2026 Programmes:
Senior Academy (U14, 16 & 19/year 8 - 13)
Term 1 2026 Details:
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8-week block
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JESS Arabian Ranches
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8 till 10am
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Week 1 - Sunday 30th August
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No training during KHDA half term & if there's a clash with a club tournament
Next Gen Academy (U10, 11, & 12/ year 5 - 7)
Term 1 2026 Details:
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8-week block
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JESS Arabian Ranches
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7.30 till 9:00am
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Key focus ~ Contact confidence
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Week 1 - Sunday 30th August
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No training during KHDA half term & if there's a clash with a club tournament
What’s Included in term 1 2026:
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High-quality rugby coaching
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Guest coaches (international players & professionals)
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Strength & conditioning program
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Nutrition workshops
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Sprint coaching
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Combat training
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Psychology workshops
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International guest speakers
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Inclusive and robust programs for injured players
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Showcase games
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Recovery support
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Global university connections & elite pathway guidance
Register now through the registration portal
Term 1 senior Fee: AED 1700 per player (Includes new kit — 1 vest + 1 shorts)
Early bird 10% discount fee: 1530 AED
Term 1 Next gen Fee: AED 1200 per player (Includes new kit — 1 vest + 1 shorts)
Early bird 10% discount fee: 1080 AED
- 15% discount for current Kent College Dubai & Rugby School Dubai pupils
Monthly Training Camps at 321 Sports
Last camp 5 - Sunday 1st February 2026
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Venue: 321 Sports, Hudayriyat Island
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Time: 2:00pm – 4:30pm
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Fee: AED 250 per player
Next Camp:
TBC
What’s Included:
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High-quality rugby coaching
-
Guest coaches (international players & professionals)
-
Strength & conditioning program
-
Nutrition workshops
-
Sprint coaching
-
Combat training
-
Psychology workshops
-
International guest speakers
-
Inclusive and robust programs for injured players
-
Showcase games
-
Global university connections & elite pathway guidance
Fee: 250AED
Specific camp information will also be released through email, and our Empire communication pages closer to the time of each camp.
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